I'm going to try this. To gain immediate access to the soul's wisdom.
When you're in your ego, you're in a first person perspective. "I am doing." - "I am criticizing this person for being a lousy driver. Blah blah blah blah...." First person perspective: I. Try switching to the third person perspective when the ego is fearful. Third person perspective: (s)he. The observer. "She is doing." "She is criticizing this person for being a lousy driver because she is fearful of the other drivers making mistakes. She had a car accident at 16 where she was hit and thrown off the highway and she hasn't worked through the pain of it yet, so she keeps fearing." I hate when people attack other people on social media. If you're in a group you can always expect some not nice person to attack you on your post. She hates when people attack other people on social media because she feels the pain of the person who is doing the attacking as it hooks into her psyche. She needs to learn to have compassion for the suffering of others, even those who attack her. (Yes, as an empath I am well versed on human suffering since I've carried so much of it through my life. I just hate doing it though.) I just hate carrying people's pain all the time, as a highly sensitive empath. She hates carrying people's pain as a highly sensitive empath because she doesn't know how to work with these energies, and she suffered these attacks as a child at a time she didn't know how to work with the energies either. She has suffered overwhelm as a result so she avoids it as much as possible. Imagine how awesome it'd be to switch to a higher perspective when you're in the middle of some shite you haven't worked through yet, or some mind controlled behaviour you're subject to keep repeating. Or just in a generally bad mood which could have many causes. See? You see the understanding you reap coming from a higher perspective rather than staying stuck in the ego?
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I've met many people who can't come up with a list of 10 things they love about themselves. Ask yourself, "Why does X love me? What is it about me that he or she sees in me?" If you can't understand why they love you, then you have low self esteem. The way to improve your self esteem is to connect with your Higher Self. This can be done by going straight through all your character defects (I'll bet you can make a big list of things you DON'T like about yourself, can't you?) and learn to see them as you on a learning curve. Stop judging yourself as bad for having them. Everyone has character flaws. Nobody is perfect. You're in good company. Learn to accept yourself even with your flaws. Then you'll understand why people love you. It's focusing on what you think is wrong with yourself that's keeping you from seeing anything else. If you have to, make a list of all the things you've done to help people out. Everything you've ever done. You're only seeing one side of yourself. There is two. As a victim, you tend to see people as taking advantage of you. But they all don't. Some are there for you. Now be there for yourself. You can thank me later. |
AuthorI have lived this nightmare and have overcome being a victim. Archives
March 2020
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